Tuesday, March 19, 2024

You have a choice, each and every single day.

 Today is a good day.

    I want to share the yoga practice that really hit the mark for me today. I love how she leads with an intention, allows you to go so freestyle, and encourages a smile in this one! She even goes as far as to encourage you share this with friends, or enemies, as everyone deserves yoga! :)







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