Am I forgetting something?

 

 This is me, every day. In part, due to chemo brain but also due to me being so used to having to "do" all the time. Dr. Jud Brewer, a neruroscientist and CBT guru, talks about us having become human doings instead of human beings. We are so used to doing and being judged by how much we do that we forget how to just be. I'll admit, I'm still sitting here hoping I'm not forgetting that thing I have to do, but for now, I'll just enjoy that I'm able to be.

 Here is an article to explore more about how to shift from a human doing to a human being.